use up cauliflower by turning it in to a creamy alfredo sauce, perfect for a pasta dish.

ingredients

200g cauliflower

2 garlic cloves

500ml milk of choice

50g cheese or nutritional yeast (optional)

Dijon mustard (optional)

How To Make cauliflower alfredo

add the cauliflower to a pan and boil for 15 mins or at least until the cauliflower is soft.

once the cauliflower is cooked drain the water and add the other ingredients and cook for a further 5 mins

after that blend it all up into a smooth creamy sauce ( you may need a little water to unthicken the sauce)

now its ready to add to your pasta or however you like to eat it.

enjoy!